Fred Neff's martial arts books: Kempo-Lessons From The Eastern Warriors by Fred Neff

available kempo books by Fred Neff

Lessons From The Art Of Kempo by Fred Neff
Lessons From The Samurai by Fred Neff
Lessons From The Japanese Masters by Fred Neff

Lessons From The Eastern Warriors by Fred Neff

Lessons From The Eastern Warriors by Fred Neff

Fred Neff's Lessons From The Eastern Warriors discusses beautiful and effective techniques used in kempo and related arts. This book by Fred Neff teaches essential lessons that will help build any kempo enthusiast's arsenal of defense. As shown by Fred Neff, Kempo has a rich heritage. It is drawn from highly effective ancient fighting techniques that are described in this book by Fred Neff through the use of easy to understand instructions and photo-illustrations, including, but not limited to, dynamic techniques of trapping, blocking and countering with the same hand, closing an opponent's centerline and counterattacking and containing an opponent. Fred Neff has also included lessons on kempo philosophy, physical conditioning, training techniques, falling manuevers, fighting postures, sensitive areas on the body, different ranges of distance in fighting, grappling, wrestling, dodges, punches, strikes, kick, locks, arm bars, throws, escapes, use of effective combinations of techniques and strategy.

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