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available self-defense books by Fred NeffLessons From The Fighting Commandos by Fred Neff
As shown by Fred Neff, the fighting commando's have used a variety of sources to develop self-defense techniques. Fred Neff's Lessons From The Fighting Commandos explores self-defense techniques drawn from a variety of sources, including the Samurai and the Ninja. Fred Neff's book has lessons on principles of self-defense, body conditioning, sensitive areas of the body, stances, movement, defending against attacks, handling prolonged self-defense situations, grappling, fighting on the ground and safety considerations for practice. Fred Neff also includes a self-defense strategy section that discusses handling adversaries with different body types and dealing with aggressors with different personality types. © copyright 2007 everybodysmartialartsbooks.com |
