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available self-defense books by Fred NeffLessons From The Samurai by Fred Neff
This self-defense book by Fred Neff discusses the Japanese Samurai Warrior’s history, philosophy, physical conditioning and fighting methods. Lessons in this book by Fred Neff are drawn from various Japanese systems of self-defense. Some of the topics covered by Fred Neff are Japanese self-defense history, philosophy, common questions, conditioning the body for martial arts battle, meditation, foundation for self-defense, movement, dodging, the art of atemi, self-defense training suggestions, falling techniques, punches, strikes, foot techniques, blocks, combination of fighting techniques, the art of throwing, escapes, counter move and containment strategy. Fred Neff's book on Japanese self-defense teaches how to plan your self-defense. The reader learns from this self-defense book by Fred Neff ways to confuse the opponent, turn the tables on an attacker and handle different types of fighters. © copyright 2007 everybodysmartialartsbooks.com |
