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available self-defense books by Fred NeffLessons From The Western Warriors by Fred Neff
Lessons From The Western Warriors by Fred Neff teaches essential self-defense lessons that, unfortunately, have either been ignored or lost in recent times. As shown by Fred Neff, for centuries people of the western world knew secret self-defense methods that could end a fight in an efficient manner. In recent times, as explained by Fred Neff, with the advent of spectacular interest in Asian self-defense arts, those very efficient western methods of self-defense have been forgotten. Fred Neff's Lessons From The Western Warriors reconstructs these long forgotten methods of self-defense. This book Fred Neff on self-defense teaches lessons in physical conditioning, the foundation of self-defense, punching, kicking, avoiding being hit, and combination of self-defense techniques drawn from boxing, kick-boxing, and wrestling. This book by Fred Neff teaches commando self-defense tactics that help the reader handle fighters of different sizes and strengths. © copyright 2007 everybodysmartialartsbooks.com |
