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available self-defense books by Fred NeffLessons From The Japanese Masters by Fred Neff
Over the centuries the Japanese have developed especially useful and effective approaches to self-defense as shown in Fred Neff's book. Fred Neff's Lessons From The Japanese Masters explores various forms of Japanese self-defense. Fred Neff's book is essential for the self-defense enthusiast since it teaches significant self-defense principles, physical conditioning, sensitive areas of the body, stances, movement, training techniques, punches, strikes, grappling principles, takedowns, throws, escapes, combinations of techniques and strategies for handling a variety of types of attackers in self-defense situations. © copyright 2007 everybodysmartialartsbooks.com |
