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available self-defense books by Fred NeffLessons From The Art Of Kempo by Fred Neff
This self-defense book by Fred Neff includes a history of East Asian self-defense, philosophy of self-defense, meditation, physical conditioning, hand positions, stances, movement, dodges, blocks, punches, strikes, and kicks. Fred Neff has included self-defense sections on the use of sticking techniques to immobilize your opponents, effective combinations of self-defense techniques, the use of strategy to confuse the opponent, how to plan your self-defense and handle different types of opponents. © copyright 2007 everybodysmartialartsbooks.com |
