available self-defense books by Fred Neff

Self-Protection Guidebook For Girls And Women
by Fred Neff

Self-Protection Guidebook For Girls And Women by Fred Neff

The self-defense techniques Fred Neff presents in this book are based on various East Asian self-defense systems. Knowing these self-defense techniques taught by Fred Neff can often mean the difference between life and death. This self-defense book by Fred Neff focuses on the growing need for self-defense by girls and women, answers common questions on self-defense, points out ways to avoid potentially dangerous situations and shows how to deal with an attack when it cannot be avoided. Fred Neff's course describes a variety of common attack situations and offers practical self-defense techniques that are effective in each situation. Readers of Fred Neff's book will learn combinations of self-defense fighting techniques that include blocks, punches and kicks that are useful in self-defense against a variety of attacks. This self-defense book by Fred Neff teaches ways of escaping from and defending against common attacks whether occurring at home, in a public place, or on the street.

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